Ok...I admit it...I pressed the snooze button this morning and stayed tucked up in bed when I should have been out running. If I'm allowed to present the case for the defence, I had a rotten night's sleep (or lack of) and woke up with a cracking headache.
Sadly I spent all day feeling guilty for my laziness and promised myself that I'd head out as soon as I got home from work.
Wednesday's are my long day - and late finish - at work, so I didn't get home until almost half past seven. I could feel my resolve was slipping, but youngest daughter (affectionately called Kong) offered to accompany me, so five minutes later we were heading through the door and into the cold night.
One minute from home we passed a group of teenage lads and were loudly cheered on our way - it's amazing how much you can up your pace when necessary!
We only did a quick, short run - just over a mile - but we were a lot warmer when we got home.
Best of all, Kong has promised to come out with me again soon, so I now have a choice of running partner this year. Marvelous!